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Existing Mindfulness Programs

Peace in a classroom

A growing number of schools are using “mindfulness trainings” to combat increasing levels of anxiety, stress, social conflict, and attention disorder among their students. While the students of the Mindful Revolution plan to work with West Philly High School to eventually study the effects of the Youth Empowerment Seminar (YES!), there are a handful of other mindfulness programs for schools that are worth our consideration and these are highlighted below. The Inner... Read More

Penn Professors, Affiliates, and Organizations

UPenn Campus

We have come up with a collection of resources at Penn, in the form of people and organizations, who we feel play a strong role in creating a profound shift in our education system, healthcare system, and lives in general.  These people are doctors, scientists, researchers, and leaders in their fields.  By being on the cutting edge of what they do, they are creating a new culture for us to live in–a world not dominated by stress, fear, and worry in which individuals can... Read More

Documentaries/Video

Global Oneness Project

Garrison Institute’s CARE for Teachers Program http://www.garrisoninstitute.org Dr. Tish Jennings, Director of the Garrison Institute’s Initiative on Contemplation and Education and Assistant Research Professor at the Prevention Research Center at Penn State University, discusses the CARE for Teachers program with Maria LeRose, along with her thoughts on why contemplative teaching and learning are so important. The Transformation of West Philadelphia High... Read More

  • About us

    The Mindful Revolution is a student-run initiative at the University of Pennsylvania, exploring how mindfulness, positive psychology, and character development can transform our education system from the inside out—at the level of the students themselves. Our goal is to raise awareness on the implications of minding one's internal health—emotionally, socially, and psychologically. We plan to do this through exploring the existing research available on this topic as well as helping to launch and study a pilot mindfulness-based program called YES! (Youth Empowerment Seminar) right in the city of Brotherly Love, Philadelphia.