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The Science of Compassion – Mirror Neurons

Posted by Natalie Tse on October 22, 2010 · Leave a Comment 

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In my earlier article here, I talked about the physiological changes that happen in our brain when we meditate, especially the decreased activity in the parietal lobes, which contributes to a lesser identification with our egos and a greater sense of connection to those around us. Recently, I learned about another piece of science behind the theory of compassion, and that is a structure called mirror neurons – also known as the “Dalai Lama” neurons or the “Gandhi”... Read More

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Documentaries/Video

Posted by Justin Broglie on October 4, 2010 · Leave a Comment 

Global Oneness Project

Garrison Institute’s CARE for Teachers Program http://www.garrisoninstitute.org Dr. Tish Jennings, Director of the Garrison Institute’s Initiative on Contemplation and Education and Assistant Research Professor at the Prevention Research Center at Penn State University, discusses the CARE for Teachers program with Maria LeRose, along with her thoughts on why contemplative teaching and learning are so important. The Transformation of West Philadelphia High... Read More

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  • About us

    The Mindful Revolution is a student-run initiative at the University of Pennsylvania, exploring how mindfulness, positive psychology, and character development can transform our education system from the inside out—at the level of the students themselves. Our goal is to raise awareness on the implications of minding one's internal health—emotionally, socially, and psychologically. We plan to do this through exploring the existing research available on this topic as well as helping to launch and study a pilot mindfulness-based program called YES! (Youth Empowerment Seminar) right in the city of Brotherly Love, Philadelphia.